We’ve all heard it from many different sources. Breakfast is the most important meal of the day. Yet it is still the meal more of us either skip or grab less nutritional items for. I understand how easy it is to let breakfast fall very low on our list of priorities on busy mornings. But if we do, we’re missing out on a lot of benefits. Breakfast provides the body and brain with fuel after an ... Read More about Breakfast – The Most Important Meal of the Day
Daily planning is a key step to A Life Of Balance. But what kind of planner will help you with that step? If you’ve ever looked for a planner to help you organize your life, you know that there are literally hundreds of them out there. How do you begin to narrow it down and choose the best one for you without using up lots of time that you don’t have? Each type is designed to fit a specific ... Read More about How to Choose the Best Planner for You
avaiPlanners come in all shapes and sizes. One of the big differences between planners is the calendar view. Here are some of the advantages of the different calendar views. ... Read More about Calendar View Types for Planners
Planners come in all shapes and sizes but there are really only three types of bindings - spiral, perfect and ring. If you want to add items to your planner, the binding is important because it may limit you. How and where you’ll use your planner are also important when considering binding. ... Read More about Binding Types: Which is Best for You?
For me, chronic illness is a very tough subject to talk about and doing it in a public forum is even harder. At my core, I am a very private, introverted person. I don’t like letting anyone in. That is especially true where my health is concerned. But, I think it’s necessary for you to understand what led me to create this blog. Especially since it figures into my processes, recommendations, and ... Read More about Chronic Illness and How to Adjust Life to Deal with Them