Yesterday was one of those wonderful “bad” fibromyalgia days. A day when the pain is intense and all over. And, of course, it was a day I couldn’t afford to just lay around and do nothing and wait for the pain to end. So, what do you do? I’ve learned there are a few things I can do to help me get through these days without writing them off as total losses. ... Read More about When a Bad Pain Day Hits
Spice Cabinet Organization
I’m a super organized type-A person so my spice cabinet has pretty much always been in alphabetical order on a turntable. It seems that no one else in the family can manage to keep them alphabetized. So, I have to go in and re-organize them about once a year, but that’s better than total disorganization. ... Read More about Spice Cabinet Organization
Breakfast – The Most Important Meal of the Day
We’ve all heard it from many different sources. Breakfast is the most important meal of the day. Yet it is still the meal more of us either skip or grab less nutritional items for. I understand how easy it is to let breakfast fall very low on our list of priorities on busy mornings. But if we do, we’re missing out on a lot of benefits. Breakfast provides the body and brain with fuel after an ... Read More about Breakfast – The Most Important Meal of the Day
How to Choose the Best Planner for You
Daily planning is a key step to A Life Of Balance. But what kind of planner will help you with that step? If you’ve ever looked for a planner to help you organize your life, you know that there are literally hundreds of them out there. How do you begin to narrow it down and choose the best one for you without using up lots of time that you don’t have? Each type is designed to fit a specific ... Read More about How to Choose the Best Planner for You
Calendar View Types for Planners
avaiPlanners come in all shapes and sizes. One of the big differences between planners is the calendar view. Here are some of the advantages of the different calendar views. ... Read More about Calendar View Types for Planners