Establishing a morning routine is a great way to reduce your stress level, increase your productivity, and find balance in your life. With my chronic illnesses, routines are extremely important. When my fibromyalgia flares, I enter “fibro fog” and if things aren’t on autopilot they don’t get done. It's important to makeover your morning routine on a regular basis to make sure that it still suits ... Read More about Makeover Your Morning Routine
6 Things On My Evening Routine That Make the Morning Run Smooth
You hear a lot about a morning routine, but I’ve found that my evening routine is even more important. The things I do as part of my evening routine set everything up so my morning runs smoothly, no matter how late I get up. No matter when I finally go to bed, I’m diligent about doing my evening routine that I’m diligent about doing because I know that it will make a big difference in my ... Read More about 6 Things On My Evening Routine That Make the Morning Run Smooth
Simple Habits to Balance Your Life
Having simple habits that you do on a daily basis is great for creating a life of balance. Experts disagree on how long it takes to make a habit stick, but everyone agrees that they are extremely important. Some experts say it takes 21 days to solidify a habit while others say it takes as much as 240 days, the average consensus seems to be about 66 days. You can use our FREE habit tracker as a ... Read More about Simple Habits to Balance Your Life
Simplified Meal Planning
Meal planning is one of those things that we don’t think we have time to do. I mean, we’re already too busy, right? Wrong! Ben Franklin once said, "For every minute spent organizing, an hour is earned." When it comes to meal planning, he was definitely right. The time that you spend planning your meals will save you a lot of time and stress later in the week. Meal planning has added benefits too, ... Read More about Simplified Meal Planning
Designing a Capsule Wardrobe to Simplify Your Style and Declutter Your Closet
I don’t know about you but “getting dressed” used to be one of the most stressful times of my day. From having to decide what I want to wear to making sure everything is clean and presentable, I used to spend a lot of time on my wardrobe. About 6 months ago I decided to create a simplified style by using a capsule wardrobe. Using a capsule wardrobe to create a Simplified Style A capsule ... Read More about Designing a Capsule Wardrobe to Simplify Your Style and Declutter Your Closet